“Bad” Food = “Not” Food

Mary’s CRON Diary has a nice piece on dealing with “Bad” Food.
We had a little chat about not eating bad food. I said that it’s easiest to think of it as “not food”. At some point, in the first year, I found myself going down the grocery store aisles, saying “not food”, “not food”, as I passed by cookies and potato chips. This food was dead to me as “food”. It was as inedible for me as exotic foreign cuisine is for many people.
Good perspective, as it takes away the sense of deprivation.
Photo by Beezy
